Monthly Archives: September 2019

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What is MCI (Mild Cognitive Impairment)?, September 9, 2019

“Senior moments” are a normal part of aging. They happen to everyone. We just don’t process things as quickly as we did in younger years. Some people develop significant memory and thinking problems. These people are eventually unable to live safely on their own. Typically, they have a stroke or develop Alzheimer’s or Parkinson’s disease. […]

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If Mom is afraid of falling again, September 2, 2019

Many older adults who have fallen believe it is best to “stay safe” and avoid falling again by restricting their activities. Unfortunately, that’s the worst thing they can do! Inactivity is a path to reduced strength and mobility, which increases the risk of a fall and injury. One of the most important things you can […]