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The importance of staying connected, July 13, 2020

Staying connected is extremely important. Isolation and loneliness are not just sad situations. They have been shown to increase the likelihood of dementia, depression, and heart disease in older adults. Even early death. As a family caregiver, you may be struggling to find ways to have meaningful interactions. Especially if the person you care for […]

testimonial

Talking with children about serious illness, July 6, 2020

Children are like sponges. They soak up whatever is around them. If Grandpa is sick, or Grandma has dementia, they’ll pick up on your emotional responses. If no one has explained the situation, they’ll make up their own ideas about what’s going on. As a result, they may feel unnecessarily scared and alone. Instead of […]

testimonial

Is twice a night too much?, June 29, 2020

Many older adults complain of having to get up several times in the night to pee. Some of this is a normal part of aging. Our bladder capacity gets smaller, so we need to void more often. But frequent trips to the toilet can have a serious impact on sleep. Nocturia—the medical name for getting […]