Parkinson’s Exercise Program
Sunrise at Fox Hill
Tuesdays 1:30-2:30 PM (Weekly)
8300 Burdette Road
Bethesda, MD 20817
This program is offered in partnership with the Parkinson Foundation of the National Capital Area (PFNCA).

Dance for Parkinson’s
Grand Oaks Assisted Living Residence
First and Third Thursdays of the month, 3:00-4:00 PM
5901 MacArthur Blvd., NW
Washington, DC
Free of charge
Instructors: Lucy Bowen McCauley and members of Bowen McCauley Dance
Learn more

Dance for Parkinson’s Disease
Maryland Youth Ballet
Tuesdays 2:45-4:00 PM (Weekly)
926 Ellsworth Drive
Silver Spring, MD
Drop-ins welcome
Free of charge
Sponsoring organizations: Bowen McCauley Dance
Lead teachers: Lucy Bowen McCauley and Alvaro Palau
Dance styles/techniques/content covered in class: Ballet, Contemporary, Jazz, Improvisation, Ballroom, and Choreography from BMD Repertoire
Learn more

Frontotemporal Dementia Support Group
Second Wednesday of the Month, 5:00 PM
Somerford Assisting Living
2100 Whittier Dr
Frederick, MD 21702
Facilitated by Jane Barnes, MS, RN, CMC & Susy Murphy, BA, CMC
Supported by the Association for Frontotemporal Degeneration (AFTD)
Free and open to the public.

Alzheimer’s Association Memory Cafes
A fun and relaxed way for people living with early-stage memory loss to get connected with one another through social events that promote interaction and companionship.
A list of groups that meet in the Montgomery/Prince George’s County areas are listed below. Click HERE for more information and to register.

Montgomery County
Rockville Senior Center
1st & 3rd Mondays, 12:00-1:00 PM

Bender JCC of Greater Washington, Rockville
3rd Wednesdays, 2:30-4:00 PM

Nancy H. Dacek North Potomac Community Center, Rockville
4th Wednesdays, 6:30-8 PM

Damascus Senior Center (starting in April)
Meets Tuesdays (April 4, May 2, June 6, July 11, and
August 8) from 2:00-3:30 PM

Olney Library
2nd and 4th Wednesdays, 3:30-5:00 PM

Ledo Pizza – Germantown (starting in May)
2nd Tuesdays, 2:30-4:00 PM

Prince George’s County
Bowie Senior Center
3rd Wednesdays, 2:00 – 4:00 PM

Noodles and Company, Bowie
2nd Tuesdays, 2:00 – 4:00pm

Greenbelt Municipal Building
Meets every other Wednesday of the month, 1:30-3:30 PM

Laurel-Beltsville Senior Center
4th Thursdays, 2:00 – 4:00 PM


GROWS Holiday Breakfast and Annual Meeting
Thursday, December 7, 2017, 8:00 – 10:30 AM
Ring House
1801 East Jefferson Street
Rockville, MD 20852
Please register today for the GROWS Annual Holiday Breakfast. Delicious food will be served and a lively program recapping the GROWS year! And the Debra Levy Humanitarian Award will be presented!