Portrait of a mature woman with short gray hair, wearing a green blouse and a gold necklace, smiling gently against a blurred green foliage background.

She started her journey with DLEA in October 2004. This is her DLEA story… After many years as a psychotherapist in different settings, I took a job in a psychotherapy practice that provided therapy to residents in nursing homes and provided office practice where I worked with older individuals, their families, and adult children who…

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An elderly man with a white beard sits on a sofa, holding a cane and looking pensively towards a window in a brightly-lit room.

For many older adults, use of a walker carries great stigma. It’s a symbol of disability and often of isolation. In actual fact, a walker can be the key to staying actively engaged with favorite activities. The benefits of a walker It can bear up to 50% of a person’s weight. (A cane holds only…

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A woman stands facing a large, glowing puzzle piece-shaped opening in a wall, suggesting a concept of solution or opportunity.

ReentryIf caring for your loved one was the main focus of your day, after his or her passing, expect a feeling of emptiness to dominate your awareness. In caregiving, you may have given up many personal activities, friendships, and possibly even a career, to accommodate your relative’s needs. This is especially true if he or…

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Five white doors standing open in a line, each door progressively smaller, set against a plain light blue background, creating a visual perspective effect.

Are you happy with your relative’s Medicare plan? If not, fall is the annual “Open Enrollment” period. This is when you can change plans for the coming year. Open Enrollment for 2019 is October 15 to December 7. Even if your loved one likes the current plan, consider any new diagnoses or prescriptions since last…

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A young female healthcare professional showing an x-ray image on a tablet to an elderly woman, who looks on thoughtfully. they are seated in a bright, comfortable room.

A surprising number of conditions, from simple to serious, can cause an older adult to fall. If you observed the fall or arrived soon after, find out if your loved one had a warning or felt dizzy beforehand. Any chance he or she fainted? Was the fall from stumbling on an obstacle? Or more from…

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An elderly man looks puzzled while pointing at a wall-mounted calendar and scratching his head in an indoor setting.

“Senior moments” are a normal part of aging. They happen to everyone. We just don’t process things as quickly as we did in younger years. Some people develop significant memory and thinking problems. These people are eventually unable to live safely on their own. Typically, they have a stroke or develop Alzheimer’s or Parkinson’s disease.…

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Two elderly women walk along a sunlit path in a park, one using a wheeled walker, surrounded by green grass and trees with dappled sunlight.

Many older adults who have fallen believe it is best to “stay safe” and avoid falling again by restricting their activities. Unfortunately, that’s the worst thing they can do! Inactivity is a path to reduced strength and mobility, which increases the risk of a fall and injury. One of the most important things you can…

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Vibrant ocean waves rolling onto a shore, with white foam and clear blue sky.

Waves of emotionsWhen a person you’ve been caring for dies, you are likely to have many feelings. Sometimes conflicting feelings. You may find that emotions wash over you unexpectedly, arising suddenly like a wave, and then subside. This is a normal part of life after loss. Grief can be described as a combination of sadness…

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An elderly woman with short gray hair, wearing a pink top, rests her chin on her hand and smiles gently at the camera. a blurred elderly man sits in the background.

If the person you care for has Parkinson’s, you may be surprised to discover the many ways the disease hampers communication. Voice problems alone affect 60%-80% of people with this condition. Low volume and slurred speech may make it hard at times for you to grasp what your loved one is saying. He or she…

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Amy Ullman

Amy started her journey with DLEA in February 2014. This is her story…. I have worked in health care since I completed my Masters degree in Social Work, but always in a more ‘medical’ setting. I had heard of DLEA as a wonderful resource for seniors and their families living in Montgomery County, and I…

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